ADHD is not failed normal.
I'm an ADHD specialist who also has lived experience of being a late diagnosed neurodivergent adult. I believe in neurodiversity-affirming care and to me that means that no matter your struggles, you are a whole and valid person as you are. Self-compassion is at the root of all the therapy I do so that you can learn to accept who you are and make aligned changes.
Every single human is different so no two people's treatment is going to look the same. Based on my client's needs, I blend traditional modalities like CBT, DBT, and ACT with more experiential modalities like IFS, polyvagal theory, and Gestalt therapy to help work towards the change they wish to see.
When I'm not in therapist-mode, you're most likely to find me wandering out in nature, being a mom to two young boys, or relentlessly researching whatever the hyper fixation of the moment might be. :)
***Please note I am currently full and have a waitlist of about 3-6mo. If you would like to be placed on the waitlist please fill out the contact form and I will add you to the list.***
Nichole Baumgartner
MA, LPC, ADHD-CCSP